Sleep Solutions

Snoring Surgery Information You can take is snoring surgery as last option if snoring has become a big problem for you and none of the stop snoring alternatives appeal to you or none have worked for you. Before considering this move, and remember that any kind of snoring surgery is a big step, you s ...Continue Reading

Snoreplasty Snoreplasty is a procedure for reducing or eliminating snoring. Snoreplasty is performed in the office under local anesthesia and the procedure takes 15 to 20 minutes. Snoreplasty surgery is done in one to three stages with each stage causing more tightening of the soft palate and uvula. ...Continue Reading

Sleepstrip Eighty percent of sleep apnea patients are undiagnosed. Sleep apnea is usually diagnosed with polysomnography, which is lengthy and costly and often delay people in diagnosing and treating the condition. A new device called sleepstrip is used for screening sleep apnea. It is low cost an ...Continue Reading

Sleep Restriction Therapy Sleep restriction therapy is based on the observation that insomnia sufferers tend to spend more time in bed than necessary. Insomnia sufferers spend longer amounts of time in order to make up for their loss. Therefore, the goal of sleep restriction therapy is to do the opp ...Continue Reading

Sleep Apnea Sleep Apnea Overview Sleep apnea is a serious sleep disorder that occurs when a persons breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times during the night. Sleep apnea is a true breathing o ...Continue Reading

Sleep Apnea Treatments Sleep apnea treatments are determined by the individual's specific sleep apnea characteristics. Types of Sleep Apnea Treatments Sleep Apnea Treatments include: Behavioral Therapies Positive pressure therapy Oral appliances Surgery. For mild sleep apnea, Behavioral ther ...Continue Reading

Sleep Center Sleep Center Individuals experiencing difficulties falling asleep at night, staying asleep or even staying awake during the daytime should consider enlisting the help of a sleep center in their area. Such challenges are becoming increasingly common, and may significantly impair one's a ...Continue Reading

Sleep Aids Sleep aids, regulated by the Food and Drug Administration, can solve the problem of a restless night. Often, simple remedies can solve the problem of an occasional restless night. For some people, just a few minutes' reading or television gazing will lull the mind to sleep. Others coax ...Continue Reading

Sleep And Travel When people travel quickly across several time zones, they face the problem of jetlag, causing their internal biological rhythm to be out of sync with the new destination time. Sleep problems tend to be more common when people travel from west to east, as it is harder to go ahead t ...Continue Reading

Septoplasty Septoplasty surgery is a surgery that corrects any defects or deformities of the nasal septum, which is the wall between the two nostrils. The purpose of the septoplasty surgery is to straighten out the nasal septum or to relieve obstructions or other problems related to deviation of the ...Continue Reading