Sleep Solutions

End Snoring By Singing A new technique is having unexpected success with snorers! Although there are many different approaches to end snoring, not all of them work for everyone. Sometimes the last resort is the surgical methods to end snoring. Research On Singing Exercises To End Snoring Before tur ...Continue Reading

CPAP Machine Information Life can be a real struggle for those that have obstructive sleep apnea. The condition causes you to wake up frequently throughout the night due to an incapability of the body to take in air. Causes Of Sleep Apnea This is caused by an obstruction of the air way, and there c ...Continue Reading

Electrocardiography Electrocardiography is a commonly used, non-invasive procedure for recording electrical changes in the heart. Tiny electrical impulses are discharged, every time the heart beats. Those electrical discharges can be recorded and used to measure the condition of the heart. The recor ...Continue Reading

Electroencephalogram (EEG) The Electroencephalogram (EEG) is a test that measures the electrical activity in the brain. An EEG measures brain waves through small button electrodes that are placed on the scalp. Electroencephalogram (EEG) procedure is painless and can help diagnose a number of condi ...Continue Reading

Electromyography Electromyography Definition Electromyography (EMG) is a medical procedure for measuring the responses of muscle to nervous stimulation. The instrument used to perform electromyography is called an electromyograph, which produces a record called an electromyogram. An electromyograph ...Continue Reading

CPAP Devices For Sleep Apnea - II We begin part 2 with a further look at other side effects of nasal continuous positive airflow pressure (CPAP). Roughly thirty percent of sleep apnea patients find that the CPAP mask causes soreness, redness and irritation across the bridge of their nose. The bigge ...Continue Reading

Dawn Simulator Benefits Dawn simulator gently wakes you to a simulated sunrise rather than jarring you awake with a loud noise. Dawn simulation is a technique which uses a light that comes slowly in the early morning to imitate a natural sunrise. Your body clock responds to this stimulus by speedi ...Continue Reading

CPAP Devices For Sleep Apnea -I It is believed that devices that keep the airways open at night by way of pressurized air are one of the most efficient sleep apnea treatment techniques. There is more than one type of continuous positive airflow pressure (CPAP) that can be utilized and the option o ...Continue Reading

Epworth Sleepiness Scale The Epworth Sleepiness Scale is used to determine the level of daytime sleepiness. A score of 10 or more is considered sleepiness. A score of 18 or more is excessive sleepiness. If you score 10 or more on this test, you should think whether you are obtaining sufficient slee ...Continue Reading

Ways To Minimize Discomfort Level With CPAP CPAP stands for Continuous positive airway pressure. CPAP is believed to be one of the most effective sleep apnea treatments. Many people have witnessed an improved quality to their life and found they were able to return to a more restful night’s sl ...Continue Reading