Snoring Problem And Your Relationships
Snoring problem is affecting millions of people, which means that the number of partners of these snorers being kept awake during the night, is also well into the millions.
Snoring problem often has a large impact on a relationship from someone who is snoring and some marriages and relationships are often in jeopardy as a partner is forced to sleep in another room.
Before attempting to find a cure to alleviate their snoring problem, it is significant that a snorer identifies what type of snorer he is. The noise that a snorer makes is due to the structure in the mouth, throat or nose vibrating.
As a result by finding which part of the structure is vibrating, snoring problem treatment choices can be identified and given more successfully.
Snoring May Lead To Break-Up
Many people look upon snoring problem as something silly but it has been known to destroy strong marriage relationships. This is generally caused by the partner's sleep deprivation as when tired and irritable, logical decisions are not usually made, allowing them not to function properly.
Some people may even feel physically ill due to this deprivation of their sleep. Problems such as these do not help a relationship blossom. As mentioned above, snoring problem can create serious trouble between couples.
The partner often tries to stop snoring or find themselves lying there for hours listening to the sounds and wishing that they too were asleep.
Made To Sleep In Another Room
Not to mention the snorer and their problems. They are generally getting banished to another room or kicked in the ribs, these all create disturbances to their sleep making them tired and irritable and altering the dynamics or bedtime.
This often results in the bedtime intimacy and chatting being ruined and nobody wanting to sleep with the snorer. This then makes the snorer feel lonely resulting in an unhappy relationship. It's easy to see why the consequences of snoring problem are deemed quite serious.
Overweight, drinking and smoking are the most common triggers for snoring. It is mainly those who are 50 to 59 years of age who snore the worst.
Help For Snoring Problem Consequences
As snoring is not only a nuisance; it can be a dangerous condition, particularly if it is accompanied by sleep apnoea, a situation where the body is deprived of oxygen, so the first step is to visit a doctor.
It could be pointed out that it is a dangerous situation if they are at risk of being kicked and hit by their sleeping partner. Those who sleep alone find it very hard to determine whether they snore or not and if so, the level at which they snore.
Some are aware that they snore as due to the noise, they wake up themselves. Some are even awakened by their neighbours who bang on their walls due to their snoring problem.
Waking in the morning and not feeling rested following an average number of hours of sleep is a good indicator for those people who suspect they snore but sleep alone. It is therefore sensible that you see a doctor for advice and possible treatment for snoring problem.