Snoring products of many types are available in the market, if you’re looking to treat a snoring problem.
Sifting through them and seeing which ones are worth it can be a real hassle, and you can spend a lot of money without solving your problem if you aren’t careful.
The various snoring treatments out there are only efficient if you understand exactly why you have your personal snoring problem. Do your best to find out what may be causing your problem before making any buying decisions.
Types Of Snoring Products
There are specialized pillows, breathing strips, throat sprays, mouth pieces, and a host of other solutions out there.
Snoring Products – Throat Sprays
Throat sprays such as “Snoreless” work by using such nutrients as Vitamin C, E, and B-6 as well as olive oil, peppermint oil, sunflower oil, and almond oil to lubricate the throat and the uvula, causing less friction while sleeping.
Snoring Products – Mouth Piece
“Snorban” is one type of mouthpiece that is generally sold to alleviate the snoring symptoms. However, this snoring product has now been banned by the Food and Drug Administration for sale in the United States .
This goes to show that not every marketed solution can really meet the needs for your snoring issues, and some can be downright dangerous.
Snoring Products – Nasal Strips
Nasal strips such as the “Breathe right nasal strip” include a piece of flexible plastic embedded in a sticking plaster. This product is placed directly on the nose, spreading the nostrils apart for more air access.
Nasal strips tend to be pretty helpful to most snorers while keeping cost at a minimum. It helps to clear clogged nostrils blocking air paths that may be causing sleeping disorders such as snoring.
Snoring Products – Snoring Pillow
Specialized pillows such as the “Better Sleep Pillow” include the use of sophisticated fibres such as visco-elastic memory foam to offer varying types of neck support, allowing your airway to be unobstructed by the angle of your neck while you sleep.
There’s a low-cost solution for snoring treatment that works just as well as any product on the market. Simply place a tennis ball in a sock, and attach it to the back of your pajama pants with a safety pin.
The ball will obstruct you from sleeping on your back, causing you to sleep on your side, getting you into the habit. There are differences on this idea that are marketed and sold, but the gains from the purchased snoring products are negligible compared to this simple solution.
You need to realize that not every solution works for everyone when using snoring products to help your snoring problem. Various people need different solutions to help alleviate snoring. What works wonders for one may fail to meet the needs of another.
Your best bet is to heavily research the products you plan on trying before purchasing, so that you can make a sound consumer decision. Check out consumer review pages to try to establish what snoring treatments have worked for others and which snoring products are merely well-marketed scams.