Sleep Disorders

Night Terrors - Causes And Characteristics Causes Of Night Terrors A disruption in the normal sleep cycle causes night terrors. Since it is during stage-3 and stage-4 sleep that children experience these bouts of terror much differently than they do in a nightmare. Nightmares occur during earlier s ...Continue Reading

Medication for Restless Leg Syndrome Treatment Medication for Restless Leg Syndrome Treatment or Drug Treatments Medication for restless leg syndrome treatment is recommended only for people who have restless legs syndrome (RLS) symptoms at least three nights a week, or as determined by you ...Continue Reading

Narcolepsy Drug Treatment Narcolepsy drug treatment using Gamma Hydroxybutyrate, Selegiline, and antidepressants are effective way of controlling the symptoms of narcolepsy, but mostly all narcolepsy drug treatment methods has got their own side effects. Narcolepsy Drug Treatment: Gamma-Hydroxyb ...Continue Reading

Narcolepsy Symptoms Narcolepsy symptoms you will mostly experience are excessive sleepiness and daytime sleep attacks. Excessive Daytime Sleepiness (EDS) - primary characteristic is an overwhelming drowsiness and uncontrollable need to sleep during the day. Cataplexy: It can cause physical chan ...Continue Reading

Natural Sleep Aids The most efficient sleep aids are tools that help our bodies learn to sleep again. The following list of sleep aids are mostly natural sleep aids and remaining include things to avoid in order not to disrupt sleep. These natural sleep aids help anyone who suffers from insomnia to ...Continue Reading

Night Terrors Night terrors, also known as sleep terror or pavor nocturnus, is a parasomnia sleep disorder characterized by extreme terror and a temporary inability to regain full consciousness. Night terrors happen during deep sleep . The person wakes abruptly from the fourth stage of sleep, wi ...Continue Reading

Jet Lag – 4 Simple Steps To Avoid By Marcus Hochstadt First of all please notice that some explanations in my article are from a ‘viewpoint’ of European Times. You will know what I mean when you read my article. AND I am German and have some misspelled words, grammar and phras ...Continue Reading

Learn How To Cope With Narcolepsy Without Seeing Doctors! By Ebe Heng Narcolepsy is a malfunction of the sleep/wake regulating system in the brain which until recently was of unknown origin. Its most common manifestation is Excessive Daytime Sleepiness and sleep attacks. Symptoms of Narcolepsy in ...Continue Reading

Narcolepsy and Sleep Paralysis - A Fishy Tale By Donald Saunders There can’t be many people who have not seen the film “Moby Dick”, either in its original 1956 version with Gregory Peck, or the more recent 1998 television adaptation with Patrick Stewart. I’m sure too tha ...Continue Reading

Lucid Dreaming Lucid dreaming is defined as becoming aware you are dreaming. Lucid is sense of mental clarity. Lucid dreaming begins in the middle of the dream when the dreamer realizes that the experience is not happening in physical reality, but is a dream. The realization is triggered by notici ...Continue Reading