What Are The Common Pains Related To Restless Leg Syndrome And Arthritis?

Tossing and turning with pain? You may be one who suffers from restless leg syndrome (RLS) or arthritis.

In many cases, you may suffer from both the problems and not even know about it.

People suffering from arthritis do not recognize the symptoms of RLS and treat it because they relate the symptoms of RLS with the arthritis condition.

The main causes of RLS are delivery of insufficient calcium to the cells, diminishing bones and joints, which is common in arthritis, stenosis and osteoporosis and delivery of insufficient oxygen to the cells. Therefore, you can see that the causes of RLS are related to arthritis and osteoporosis.

People suffering from RLS have an abnormal, uncomfortable sensation in the legs and feel an irresistible urge to move the legs to calm these feelings. The symptoms worsen at night resulting in lack of sleep.

People suffering with arthritis have painful swelling, inflammation and stiffness in arms, wrists and legs occurring in the same joints on both sides of the body. Joint inflammation, fever, tenderness, and sharp pain also indicate infectious arthritis.

According to the statistics, one-third Americans have Arthritis or joint problems and at the same time, eight percent of Americans have Restless Leg Syndrome. Having both conditions at once can increase a person’s arthritis problems.

Arthritis and restless leg syndrome pains can be controlled:

For treating RLS and arthritis, consult your doctor first. You can relieve from pain temporarily in several ways. Massage therapy is one way to relieve from the pains along with cold compresses.

If you are suffering from arthritis and RLS, getting a good night sleep is important.

• Follow a regular sleep schedule by waking up at the same time in the morning and going to sleep at the same time at night.
• Taking a warm bath before going to bed relieves your pains.
• Your sleep environment should be quiet, dark and comfortable.
• Moderate exercise is necessary, but not excessive exercise as it worsens the symptoms.
• Avoid stimulants like caffeine, tobacco, and alcohol as these substances can intensify your RLS symptoms.

When natural therapies do not provide relief, medication should be taken. There are several medications available for RLS treatment.

The medications include clonazepam, carbamazepine, clonidine and diazepam. There are some side effects with these medications that include drowsiness, nausea, dizziness, constipation, allergic reaction, vomiting and unsteadiness.

People suffering with arthritis and RLS should get the rest the body needs for health concern. You have to take advice from your doctor in treating arthritis and RLS symptoms including lack of sleep.