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	<title>Sleep Disorders Blog - SleepDisordersGuide.com</title>
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	<description>Your Guide to A-Z Sleep Disorders !</description>
	<pubDate>Sat, 19 Jul 2008 05:51:43 +0000</pubDate>
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		<title>New Approach Sheds Light On Ways Circadian Disruption Affects Human Health</title>
		<link>http://www.sleepdisordersguide.com/blog/circadian-rhythms/new-approach-sheds-light-on-ways-circadian-disruption-affects-human-health/</link>
		<comments>http://www.sleepdisordersguide.com/blog/circadian-rhythms/new-approach-sheds-light-on-ways-circadian-disruption-affects-human-health/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 05:51:43 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Circadian Rhythms]]></category>

		<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=708</guid>
		<description><![CDATA[Growing evidence indicates that exposure to irregular patterns of light and darkness can cause the human circadian system to fall out of synchrony with the 24-hour solar day, negatively affecting human health - but scientists have been unable to effectively study the relationship between circadian disruptions and human maladies.
A study by researchers in Rensselaer Polytechnic [...]]]></description>
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		<title>Too Much, Too Little Sleep Increases Ischemic Risk In Postmenopausal Women</title>
		<link>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/too-much-too-little-sleep-increases-ischemic-risk-in-postmenopausal-women/</link>
		<comments>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/too-much-too-little-sleep-increases-ischemic-risk-in-postmenopausal-women/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 04:28:27 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Sleep Disorder News]]></category>

		<category><![CDATA[Sleep Related Disorders]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=706</guid>
		<description><![CDATA[According to the researchers, postmenopausal women who regularly sleep more than nine hours a night may have an increased risk of ischemic stroke.
Compared to women sleeping seven hours, the risk of ischemic stroke was 60-70 percent higher for those sleeping nine hours or more, said lead author Jiu-Chiuan Chen, M.D., Sc.D., assistant professor of epidemiology [...]]]></description>
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		<title>Are You Annoyed With Snoring? Simple Ways To Get Better Snoring Relief!</title>
		<link>http://www.sleepdisordersguide.com/blog/snoring/are-you-annoyed-with-snoring-simple-ways-to-get-better-snoring-relief/</link>
		<comments>http://www.sleepdisordersguide.com/blog/snoring/are-you-annoyed-with-snoring-simple-ways-to-get-better-snoring-relief/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 08:05:17 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
		
		<category><![CDATA[Snoring]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=669</guid>
		<description><![CDATA[If your sleep is being interrupted by the annoying habit of  snoring, learning different ways to get better snoring relief is the best solution  for your problem.
However, certain extreme circumstances or loud snoring,  gasping breaths imply more serious health condition and need immediate and  effective medical treatment.
Fortunately, getting better snoring relief [...]]]></description>
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		<title>Adolescent Weight Gain: Role Of Internet, Alcohol And Sleep</title>
		<link>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/adolescent-weight-gain-role-of-internet-alcohol-and-sleep/</link>
		<comments>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/adolescent-weight-gain-role-of-internet-alcohol-and-sleep/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 06:52:06 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Sleep Disorder News]]></category>

		<category><![CDATA[Sleep Related Disorders]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=680</guid>
		<description><![CDATA[Girls moving through adolescence may experience unhealthy levels of weight gain, but the reasons for this are not always clear.
In fact, many potential causes of weight gain are easily overlooked.
A new study analyzes the effect of Internet usage, sleep, and alcohol and coffee consumption on weight gain in adolescent girls.
Dr. Catherine Berkey and colleagues from [...]]]></description>
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		<title>How Menopause Is Linked To Sleep Apnea?</title>
		<link>http://www.sleepdisordersguide.com/blog/sleep-apnea/how-menopause-is-linked-to-sleep-apnea/</link>
		<comments>http://www.sleepdisordersguide.com/blog/sleep-apnea/how-menopause-is-linked-to-sleep-apnea/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 07:34:12 +0000</pubDate>
		<dc:creator>admin2</dc:creator>
		
		<category><![CDATA[Sleep Apnea]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=668</guid>
		<description><![CDATA[According to the recent research, sleep apnea is usually  considered more as a disorder in older men, but this is also prevalent in older  women, particularly those who have reached menopausal state.
Menopause, despite of age is linked with poor sleep quality  and sleep problems like sleep apnea.
These types of sleep problems are [...]]]></description>
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		<title>Bad Affect On Learning Ability Of Children With Poor Sleep Habits</title>
		<link>http://www.sleepdisordersguide.com/blog/baby-sleep/bad-affect-on-learning-ability-of-children-with-poor-sleep-habits/</link>
		<comments>http://www.sleepdisordersguide.com/blog/baby-sleep/bad-affect-on-learning-ability-of-children-with-poor-sleep-habits/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 06:28:33 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Sleep &amp; Children]]></category>

		<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=678</guid>
		<description><![CDATA[According to new study by Australian researchers, a lack of sleep can have a bad affect on the ability of children to both learn and interact at school.
The new study by researchers from the Centre for Community Child Health at the Murdoch Children&#8217;s Research Institute, Melbourne, has revealed that nearly a quarter of children aged [...]]]></description>
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		<title>Tai Chi Helps Older People Get Good Night&#8217;s Sleep</title>
		<link>http://www.sleepdisordersguide.com/blog/good-night-sleep/tai-chi-helps-older-people-get-good-nights-sleep/</link>
		<comments>http://www.sleepdisordersguide.com/blog/good-night-sleep/tai-chi-helps-older-people-get-good-nights-sleep/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 06:50:51 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Good Night Sleep]]></category>

		<category><![CDATA[Sleep Disorder News]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=676</guid>
		<description><![CDATA[Regular practice of tai chi chih, a Westernized version of the ancient Chinese martial art of tai chi, can help older people rest easier at night[good night sleep], according to a study in the journal Sleep.
Studies show that more than half of older adults experience sleeping problems at least a few times a week, Irwin [...]]]></description>
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		<title>Sleep Problems Associated With Menopause Vary Among Ethnic Groups</title>
		<link>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/sleep-problems-associated-with-menopause-vary-among-ethnic-groups/</link>
		<comments>http://www.sleepdisordersguide.com/blog/sleep-related-disorders/sleep-problems-associated-with-menopause-vary-among-ethnic-groups/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 06:14:08 +0000</pubDate>
		<dc:creator>pnreddy1</dc:creator>
		
		<category><![CDATA[Sleep Disorder News]]></category>

		<category><![CDATA[Sleep Related Disorders]]></category>

		<guid isPermaLink="false">http://www.sleepdisordersguide.com/blog/?p=673</guid>
		<description><![CDATA[According to research by Rush University Medical Center, difficulty falling asleep and staying asleep increase as women go through menopause .
Waking up earlier than planned also increases through late perimenopause but decreases when women become postmenopausal.
“Sleep difficulties, especially problems staying asleep[sleep problems], are relatively prevalent concerns among women going through the menopausal transition,” said Dr. [...]]]></description>
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