Sleep Solutions

Night Shift Night shift is a recognized risk factor for health and can affect safety and social well-being. Night shift can affect one’s health and performance. Night shift has serious impact on workers and their families. Night shift workers have little opportunity to interact in social or ...Continue Reading

Obstructive Sleep Apnea Obstructive sleep apnea (OSA) is the temporary cessation of breathing for 10 seconds or more due to the blockage of the upper airways during sleep. During sleep, the body's muscles relax, which can cause excess tissue to collapse into the upper airway and block breathing. W ...Continue Reading

Natural Herbs A healthy uninterrupted sleep is a basic human need like eating and breathing. Many people experience insomnia which affects the lives of millions of people. There are natural herbs which promote healthy, restful night’s sleep without fatigue, grogginess or drowsiness. Each he ...Continue Reading

Melatonin Melatonin is a hormone made by a part of the brain called the pineal gland, a pea-size structure at the center of the brain, as our eyes register the fall of darkness. At night melatonin is produced to help our bodies control our sleep-wake cycles. Melatonin may help our bodies know when ...Continue Reading

Multiple Sleep Latency Test Multiple Sleep Latency Test (MSLT) is a test that consists of a series of five, twenty-minute nap periods scheduled two hours apart. A Multiple Sleep Latency Test is always performed the day after and overnight sleep study. The patient is given five chances to sleep durin ...Continue Reading

Lower Airway Surgery Lower airway surgery is undertaken by doctors to both raise the size of the airway to allow for appropriate breathing as well as to prevent the worry that the airway might abruptly collapse. It also goes a long way in preventing snoring in sleep apnea patients. As the name impl ...Continue Reading

LAUP – Laser Assisted Uvulopalatoplasty LAUP is the acronym, for Laser-assisted Uvulopalatoplasty. LAUP is a technique, which uses lasers to shorten the uvula and vaporize parts of your palate. Whereas UPPP is performed under a general anesthetic, LAUP can be done under local anesthetic. LAU ...Continue Reading

Mood Tracker Are you in a bad mood often? Do you have sleep problems? Do you have health problems which are affecting your sleep? Do your lifestyle changes affecting your sleep? Mood tracker helps to monitor your mood and other factors that are affecting your mood. Mood tracker monitoring: Mood ...Continue Reading

Glossectomy Glossectomy is a surgery for the removal of total or a part of the tongue. Glossectomy is always performed under general anesthesia. A glossectomy is performed for the treatment cancer of the tongue. Removing the tongue is indicated if the patient has a cancer that does not respond to ot ...Continue Reading

Dental Devices For Sleep Apnea Treatment Dental devices can be helpful when it comes to some patients of sleep apnea but not others. In the past doctors were cautious of prescribing this treatment option to their patients due to lack of adequate testing and research to find out their efficiency. De ...Continue Reading